Výživný, organický a bezlepkový fonio puding, alebo fonio kaša (acha) je mliečna kaša na báze fonia. Tradične sa podáva na raňajky v Nigérii a vo zvyšku západnej Afriky.
V skutočnosti každá choroba predtým, ako sa rozvinie vo fyzickom tele človeka, preniká do jeho jednotlivých energo-informačných polí vo forme informačného poľa a ovplyvňuje zodpovedajúce telá človeka.
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